Sunday, August 10, 2008
Ok It's Time!!
Yes, I walk by it every morning and every night and yet I don't get on and go for the ride. You guessed it....the good ol' treadmill. I thought putting it by the bed over a year ago would get me on it more often than when it was in the bonus room in the corner where I didn't see it everyday. So...now I am within a pound of my initial goal with Jenny Craig that I set the end of March and I need to get on that thing to get this last pound off and hit my goal. I walked on it one time last week for 30 minutes and it felt so good. The real problem is that I've never made exercise a part of my daily life and it just doesn't run in my family. They are all good cooks and love to eat!! For most of my life I have been lucky to not have to worry about what I ate or gaining weight but the last 10 years have added a pound or two each year and yikes.....I hated each picture of me. Do I really look like that??? I'd ask??? Well yes....so I joined Jenny with my husband has always battled his weight since football ended in college. I have lost 18 lbs. and feel great. I still need to lose a few more or get lipo for the small roll around my middle but since I'm a chicken about surgery....I know I will need to work at it. Fit and Fabulous at 40 is a website I found to encourage me. Go check it out! I'm holding a few of my friends accountable to asking me if I've been on my treadmill each day. I'm gonna do it tomorrow, I promise! :)